In Columbus Ohio ( amongst other locations) is a place called " Ted's Montana Grill" where alongside the beef steaks the serve bison steak/burgers/ect. Its a nicer restaurant, and not cheap. The Bison Delmonico (?) Cut many ounce steak is ~$27, but its soooooo Good ! The other stuff is nice too, but I haven't been back for a long time. Ground Bison Meat: Bison Top Sirloin (Lean Only, Trimmed to 0" Fat) Bison Top Round (Lean Only, 1" Steak) Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast) Bison Ribeye (Lean Only, Trimmed to 0" Fat) view more bison nutritional info
Bison is more diet-friendly than lamb, as it contains more protein, fewer calories and less fat. A 3-ounce serving of cooked lean bison meat contains 122 calories, 24 grams of protein, 2 grams of fat, including 1 gram of saturated fat, and 70 milligrams of cholesterol. The same-sized serving of cooked choice lamb meat trimmed to 1/4-inch fat
🌾 Ground Bison. Costco also offers ground bison. The brands I have seen in the store are Great Range or Tender Bison. The cost is $19.99 for 2.5 lbs, which comes out to $7.99/lb. In a lot of stores you are going to pay closer to $9.99/lb, so this would be considered a good price. Bison is lean, so treat it the same way you would lean ground

While a 4 oz beef steak (280 calories) contains 19 grams of protein and 22 grams of fat, a bison steak (203 calories) comes with nearly 29 grams of protein and a little more than 9 grams of fat. What’s even better is, unlike beef, federal law and industry regulations prevent bison from being raised on antibiotics and hormones.

Ground bison is a great place to start if you are getting started with bison meat. It is a simple substitute for any recipe that uses ground beef: burgers, taco meat, meat-based sauces, and casseroles. A double bison cheeseburger is a real treat. Ground bison does cost more than what you will pay for ground chuck (beef), but not exorbitantly . 204 225 162 145 267 113 136 68 127

ground bison vs ground beef